In the hustle and bustle of daily life, maintaining a healthy lifestyle is often easier said than done. However, Clark County boasts an abundance of health and wellness resources that cater to diverse needs.
Whether you’re looking for a new fitness routine or a way to relax and unwind, the county provides a range of options for individuals seeking to prioritize their well-being. In this blog, we’ll explore some of the area’s premier health and wellness establishments.
FLOATWELL
📍 315 NE 192nd Ave #304, Vancouver, WA 98684
☎️ (360) 718-8510
FLOATWELL is a whole-body wellness spa with a float/sensory deprivation tank, therapeutic massage, infrared steam sauna, infrared jade sauna, organic facials, compression recovery, cryotherapy, and localized cryo.
Float therapy, also known as sensory deprivation, is effective for anxiety, stress management, easing chronic pain, improving sleep, and reducing inflammation. On the other hand, saunas help the body create Heat Shock Proteins, which increase muscle recovery and immune function.
Oasis Day Spa
📍 3200 SE 164th Ave #218, Vancouver, WA 98683
☎️ (360) 737-1789
If you’re looking for a luxury medical day spa, Oasis Day Spa offers a combination of aesthetics, warmth, and relaxation. They have the most advanced laser equipment and highly skilled teams of estheticians, stylists, laser technicians, and massage therapists.
Cupping therapy and interstructural bodywork are highly recommended. You can also add craniosacral therapy, reflexology, and aromatherapy to any massage session. To enhance your relaxing spa session further, consider trying their Yonka Signature Facial.
Muni Muni Yoga & Wellness
📍 13317 NE 12th Ave #111, Vancouver, WA 98685
☎️ (360) 314-4297
Muni Muni Yoga & Wellness offers a variety of hot yoga, fitness, and non-heated classes. Heated class options include Hot Vinyasa, Hot Power Flow, Inferno Hot Pilates, Traditional Hot 26&2, and Classic Hot 26.
Non-heated classes are Deep Stretch, Ashtanga Full Primary, Yoga Nidra, and Zumba, with VinYin as a warm class. The studio also has a New Student Special where you can enjoy two weeks of unlimited class for only $35, making it accessible for those looking to explore their wellness journey.
Cascade Athletic Clubs
📍 16096 SE 15th St, Vancouver, WA 98683
☎️ (360) 597-1100
Cascade Athletic Clubs at Fisher’s Landing offers team training programs and group classes to motivate you. Rock climbing, tribe training, water parks, swim lessons, health coaching, group fitness, and senior programs are some of the clubs’ amenities.
They have group classes for cardio training, yoga, pilates, fitness dance programs, boxing and martial arts movements, cycling programs, aqua fitness classes, Barre Above, and MOSSA Classes.
Parallel 45
📍 316 SE 123rd Ave, Vancouver, WA 98683
☎️ (360) 214-5050
Parallel 45 provides a space centered around connection and kindness. You can enjoy diverse class offerings, from the rejuvenating and slow Candlelit Yin to heart-pumping Power Flow.
One of the studio’s popular classes is the Vinyasa Flow, which enhances flexibility and strengthens muscle and body awareness. For those easing into yoga, Slow Flow allows beginners to establish a strong foundation and build confidence.
Water Lily Therapeutic Massage & Sauna
📍 119 S Parkway Ave #101, Battle Ground, WA 98604
☎️ (360) 666-1300
Water Lily Therapeutic Massage & Sauna provides a safe haven for pain relief, relaxation, and quiet. Their practitioners offer diverse treatment modalities, ensuring you find the relief you need.
Opt for a Swedish Massage for a soothing experience that relaxes both body and mind. Alternatively, Myofascial Release, Trigger Point, and Deep Tissue therapies target chronic and acute pain, soften connective tissues, and boost circulation. Additional options include Thai, Pregnancy, Ashiatsu, and Hot Stone Massage.
Club Pilates
📍 19215 SE 34th St Ste 108, Camas, WA 98607
☎️ (360) 210-5447
Club Pilates goes beyond traditional Pilates exercises by incorporating the TRX suspension training system. This studio caters to different fitness levels with its signature classes, ensuring an engaging and effective workout.
Improving flexibility, strengthening your core, increasing bone density, and building muscle and stamina are just some of the benefits you can reap from each class. For first-timers, you can try the intro class for free!
Clark County Family YMCA
📍 11324 NE 51st Cir, Vancouver, WA 98682
☎️ (360) 885-9622
For those who prefer aquatic activities, Clark County Family YMCA has aqua aerobics programs. You can engage in a low-impact yet highly effective exercise routine.
Their classes include B.R.I.T., Move N Groove, Deep Water Aerobics, Shallow Water Aerobics, and Adaptive Aquatics. There’s also an Arthritis class, a non-aerobic workout, that works your joints from head to toe.
Connect Wellness
📍 4301 NE 59th Ave, Vancouver, WA 98661
☎️ (360) 600-2837
Connect Wellness is an appointment-only backyard spa offering 2-hour community soak sessions. Enjoy full access to warm soaking tubs, cold plunge tubs, saunas, and nature areas.
This is the place to be if you seek moments of calm, grounding experiences, unparalleled warmth, bird watching, and deep breaths of fresh air. Proudly rooted in community, Connect Wellness continually enhances its space, boasting the only wood-burning public sauna in the Pacific Northwest.
Automated Wellness Center
📍 517 Friedel Ave, Vancouver, WA 98664
☎️ (360) 721-3920
Automated Wellness Center is the nation’s first zero human contact, fully-private spa and wellness center. With five treatment stations–hot tub, massage chair, cold tub, sauna, and stretching/self-massage area–the center offers a range of therapies suitable for various needs.
Ideal for those opposed to traditional massage settings or concerned about close contact, AWC’s wellness routine compliments other therapies, including chiropractic. Consider incorporating AWC before or after your chiropractic appointment (consult with your chiropractor first) for maximum benefits.
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